Sometimes its hard or almost impossible to have your personal fitness trainer visit you, you might be on vacation, or the weather is bad, you might have visitors, etc. Usually you do not get in your workout for that day or days. I have a solution for this problem. And thanks to the internet, web cameras, microphones and speakers, it is now possible. I am talking about live fitness training online. I can train you, online, using Messenger services.

Here is how it all works.

1.  You will need a fast speed internet connection. You will need to   move your computer to your fitness area.

2.  Windows Messenger downloaded (click here to download Messenger).

3.  Have a web cam, microphone and speakers.

4. I send you my Messenger Id, you log into your Windows Messenger account and send me an Instant Message.

5. Once we are connected online,I will be able to view you as you follow my instructions for the workout. You can speak to me, ask me questions, etc too.

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2.  Listing of Fees

If you have already paid for your sessions, I will use up 1/2 of one of your sessions. This means you are paying 1/2 price.

For new clients, the fees for online training are:

12 sessions at $15.00 per session = $180.00

24 sessions at $12.00 per session = $290.00

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Methods of Payment accepted:

paypal, money order, email money bank transfer.

Receipts Provided Upon Request

I also have groups rates, please contact me for more info.

Ask about my 6 and 12 month rates. Click here.

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